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Macrobiotic Pregnancy Recommendations

1. Be happy about having a baby
2. Every day, pray for a safe pregnancy and for a happy and healthy baby
3. Avoid upsetting or overly stimulating movies, entertainment, or books
4. Keep all of your personal relationships smooth and happy
5. Wear clothing made from cotton and other natural vegetable fibers
6. Keep your home and surroundings clean and orderly
7. Keep active and busy

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