Do you want to eat and live healthier but feel like you:
worry about the cost?
worry about your family’s reaction?
wonder how to integrate new ingredients into what you’re already doing?
experience fear about getting your feet wet?
lack confidence or don’t know what to cook?
want to learn menu planning?
These items are the blocks that you have to your success, including emotional and in your belief system. (We all have these, no matter where we are in our lives right now.) I would love to guide you through change gently and in a way that is manageable for where you are right now. Too much change at once can be very overwhelming, so I am going to show you how you can break this all down so you can integrate the information step by step in a safe environment. With this, we are going to take a deep inner look at our current belief system.
“It’s like having spyware on your computer that slows your system down. You wonder why your computer doesn’t run as quickly as it used to.”
Similarly, our beliefs are running subconsciously all the time and we are not aware of this. The constant mind chatter uses up precious energy and prevents us from moving forward on our path to health.
Through combining the practical steps with this inner work, you will see yourself LAUNCH! You may have had a belief for your whole life, but once aware of it, you can change it in an instant.
Hope you will take advantage of this course and my discounted coaching services!