This book by Carol Adams is the first one I happened to find that got me to look at food in a whole new way. Reading this was the seed that was planted and has now grown and been integrated into my current food philosophies. A must read!!
Leslie, the class was fabulous! I totally enjoyed watching you cook as well as learn more about yin/yang and the energetics of different foods. The Indian menu was such a treat. The exotic, complex flavors were outstanding. You did it again! Mahalo nui ”