My macrobiotic journey all started for me one day when I sent an email to Hiroyuki Naka (pictured on the left, with Reni Schuh, Michio Kushi, and me) and asked him for a health consultation. During this one hour, I was able to explain to him what was going on with my health and how […]
Do you want to eat and live healthier but feel like you: lack time?worry about the cost?worry about your family’s reaction?wonder how to integrate new ingredients into what you’re already doing?experience fear about getting your feet wet?lack confidence or don’t know what to cook?want to learn menu planning? These items are the blocks that you […]
Warren talks about the class we’ll experience on Friday, April 16th, from 7 to 9 pm See Leslie’s website for more details
Would you like to find a new level of health and vitality? Warren Kramer shares how the understanding of macrobiotic principles can transform your health and lead you to an even more amazing life. This lecture will take place on Thursday, April 15th, 2010. See Leslie’s website for more information.
The recipes taught in Saturday’s Cooking Class (that’s 4/17/2010) will be: Corn Chowder Mediterranean Style Barley Salad Fresh Chickpea Salad Asian Salad with Sesame Dressing Red and Green Mixed Veggies Glazed Pineapple and Strawberries Sound good? Come join us! For more info, and to register go to Leslie’s website
After coming for the first time in October of 2009, Warren Kramer, an internationally renowned senior macrobiotic educator and health counselor will be back to teach us more! Enjoy a variety of ways to participate, including: Lectures/Cooking Classes The goal of practicing macrobiotics is freedom and happiness. Without our health, we are not free to […]
Easy Whole Foods Cooking for Busy People (8-week series)**discounted class fee!** When: Begins May 2ndTaught by: Leslie AshburnFee: $160/series; $30/class Are you interested in healthy eating but not quite sure how to practice it? Are you overwhelmed by the task of cooking for your family? This is the cooking class for you. This 8-week series […]
Power Foods: Public Cooking Class Date: March 19, 2010 Time: 5:30 pm to 8:00 pm In this class, you will learn how you can utilize the macrobiotic approach to gain more energy and a happier outlook. You’ll learn how to use some of the world’s healthiest foods rich in fiber, vitamins, minerals, and antioxidants. Recipes […]
KP4_5232.JPGOriginally uploaded by Kanu Hawaii I was honored to be invited to Kanu Hawaii’s 2nd Birthday Party. I was learning how to tie a variety of knots. Great fun!