Leslie Ashburn Blog No Comments cooking, local, macrobiotic, organic, vegan, vegetarian
Easy Whole Foods Cooking for Busy People (8-week series)**discounted class fee!** When: Begins May 2ndTaught by: Leslie AshburnFee: $160/series; $30/class Are you interested in healthy eating but not quite sure how to practice it? Are you overwhelmed by the task of cooking for your family? This is the cooking class for you. This 8-week series [...]
Macrobiotic Hawaii Blog No Comments
Power Foods: Public Cooking Class Date: March 19, 2010 Time: 5:30 pm to 8:00 pm In this class, you will learn how you can utilize the macrobiotic approach to gain more energy and a happier outlook. You’ll learn how to use some of the world’s healthiest foods rich in fiber, vitamins, minerals, and antioxidants. Recipes [...]
Macrobiotic Hawaii Blog No Comments
KP4_5232.JPGOriginally uploaded by Kanu Hawaii I was honored to be invited to Kanu Hawaii’s 2nd Birthday Party. I was learning how to tie a variety of knots. Great fun!
Macrobiotic Hawaii Blog No Comments
Cooking Class: Ready, Set, RENEW! Date: January 10, 2010 Time: 4:00 pm to 6:30 pm For many, holiday indulgence often leads to weight gain and digestive problems, among other ailments. This class is intended to help and inspire you to get back on a path to health after the holidays. You’ll learn: Foods to avoid [...]
Macrobiotic Hawaii Blog 2 Comments
If you have been feeling stagnated in your life, take a look around your home and also, in particular, in your refrigerator. HOME:Do you have stacks of things that haven’t moved for eons, that you never use, and that you are hanging onto “just because”? Clean them out!! Make room for new fresh things in [...]
Macrobiotic Hawaii Blog No Comments
For healthful and varied macrobiotic cooking, I recommend these following items. Don’t know what they are or what to do with them? Try a Google recipe search and see what pops up! This can be a great way to build your repertoire of recipes. Stocking these in your pantry helps make cooking easier so you [...]
Macrobiotic Hawaii Blog No Comments
Hearty greens and savory roots add pizazz to your meals. However, potatoes, tomatoes, spinach and chard are ubiquitous in cooking, especially vegetarian and vegan. Perhaps you have not given much thought to some of the wonderful variety that is available (many which are grown locally and organically here on Oahu)? For greens, try some of [...]
Macrobiotic Hawaii Blog 1 Comment
50116898[1]Originally uploaded by macro808
Macrobiotic Hawaii Blog No Comments
50117071[1]Originally uploaded by macro808
Macrobiotic Hawaii Blog No Comments
DSCN0129Originally uploaded by macro808 We had 9 tables of friends enjoying the meal. Anjali and Brian have almost never missed a dinner since they found out about them. Thanks you guys for your support.
Maui Ag Festival 
Tips for Healing Planet Earth 
Excellent meal. I wish I could eat your food every night. I got inspired and started making more healthy things this weekend. Thanks for your inspiration.
— Taren
