Blog

Testimonials from Hiroyuki’s Visit

My teacher, Hiroyuki Naka, was here on July 7th to hold health consultations. We were fully booked, and I wanted to share a couple of the testimonials from the participants: “Naka-san is focused, perceptive, present and kind – qualities needed to make someone feel special and important. He allowed me to feel the importance of […]

Kauai Cooking Class Travelogue

On Friday, July 16th, I flew over to Kauai to meet Sharleen and Arthur Isoshima who generously hosted my first cooking class on Kauai. The two of them are genuine ambassadors of the aloha spirit. They secured a perfect place for the class, the Jam Room at Kukui Grove in Lihue. In addition to the […]

July 7th Health Consultations with Leslie’s Teacher

My macrobiotic journey all started for me one day when I sent an email to Hiroyuki Naka (pictured on the left, with Reni Schuh, Michio Kushi, and me) and asked him for a health consultation. During this one hour, I was able to explain to him what was going on with my health and how […]

4 coaching sessions for the price of 1

Do you want to eat and live healthier but feel like you: lack time?worry about the cost?worry about your family’s reaction?wonder how to integrate new ingredients into what you’re already doing?experience fear about getting your feet wet?lack confidence or don’t know what to cook?want to learn menu planning? These items are the blocks that you […]

Warren Kramer Seminar

After coming for the first time in October of 2009, Warren Kramer, an internationally renowned senior macrobiotic educator and health counselor will be back to teach us more! Enjoy a variety of ways to participate, including: Lectures/Cooking Classes The goal of practicing macrobiotics is freedom and happiness. Without our health, we are not free to […]

Easy Whole Foods Cooking for Busy People (8-week series)

Easy Whole Foods Cooking for Busy People (8-week series)**discounted class fee!** When: Begins May 2ndTaught by: Leslie AshburnFee: $160/series; $30/class Are you interested in healthy eating but not quite sure how to practice it? Are you overwhelmed by the task of cooking for your family? This is the cooking class for you. This 8-week series […]