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A message from the KI Summer Conference

“Macrobios Global” spoken by Michio Kushi on 7/29/2006 at the Kushi Institute Summer Conference Michio’s Goals 1) Health recovery in the next 2 years. His ascending colon was 98% blocked which caused a water control problem for him. Since they removed part of the upward colon, where it was attached to his small intestine and […]

An Inconvenient Truth

Roger Ebert, perhaps the country’s premier movie reviewer,said in his review of this film [An Inconvenient Truth]: “In 39 years, I have never written thesewords in a movie review, but here they are: You owe it to yourself tosee this film. If you do not, and you have grandchildren, you shouldexplain to them why you […]

Macrobiotic “yajna”: eco spirituality

Whenever I read my yoga magazines, I find so much overlap with what I learned in my macrobiotic studies. I loved this excerpt from Yoga International’s March 2006 issue called Re-enchantment by Sandra Anderson. It said: The Ritual of Life “Yajna is ritual fire sacrifice on the one hand, but it’s more general meaning is […]

Quinoa, cranberry, and pecan pilaf

Quinoa, cranberry, and pecan pilaf Originally uploaded by macro808. I LOVE quinoa. How did life get so far along without knowing about this? I tried it for the first time about 3 years ago. It’s becoming more popular these days, and I often read about this being a good grain for people who want to […]

Tempeh curry

Tempeh curry Originally uploaded by macro808. I’ve been looking for macro things to make for non-macro people and this was one of the yummy ones. It’s great with brown rice.

Delicious dinner

One dinner Originally uploaded by macro808. Let’s see, what did we have…? It was lentil loaf, millet mashed potatoes and gravy, arame with apple juice, brown rice, and steamed carrots and squash. Yum!

Quinoa, cranberry, and pecan pilaf

Quinoa, cranberry, and pecan pilaf Originally uploaded by macro808. I LOVE quinoa. How did life get so far along without knowing about this? I tried it for the first time about 3 years ago. It’s becoming more popular these days, and I often read about this being a good grain for people who want to […]

Tempeh curry

Tempeh curry Originally uploaded by macro808. I’ve been looking for macro things to make for non-macro people and this was one of the yummy ones. It’s great with brown rice.

Azuki Bean Face Lift

Oriental Skin Polishing Pore Refresher Macrobiotics Today by Ilanit Tof Ingredients ✓ ¼ – ½ cup raw adzuki beans ✓ 1 clean strong coffee bean grinder Procedure ❦ Grind 1- 2 tablespoons of raw adzuki beans at a time ❦ If the grinder has a pulse mechanism you may like to use this ❦ Wait […]

Emotions in and out of balance

Healthy conditions of the liver and gallbladder are connected with patience and endurance, while unhealthy conditions produce short temper and anger Healthy conditions of the heart and small intestine are connected with gentleness, tranquility, intuitive comprehension, spiritual oneness, and merry, humorous expression, while unhealthy conditions produce separateness excitement, and excessive laughter Healthy conditions of the […]