Blog

Macrobiotic Guilt-Free Dessert Class in Honolulu

Jan 21st, 2006 Guilt-Free Desserts When we eat a good diet, we take the frontline to prevent disease, improve vitality, enjoy deeper sleep, support a healthy weight, and enable our brain to function smoothly. In short, we have a deep sense of well-being. Americans are reported to eat up to 20 teaspoons of sugar every […]

Krishna Das and Kirtan

On Dec. 17th, Krishna Das was in Honolulu. I’ve been reading about him in Yoga Journal, and was thrilled to find out about his being here. He does “kirtan” which is a sing and response type of chanting. Every time I’ve read about it, it sounds like the whole group connects and great levels of […]

Invisible worlds, friends and enemies

This weekend, Hiroyuki and Mie Naka were in Honolulu to do a seminar about macrobiotic cooking and they gave some amazing lectures as well. Hiroyuki was talking extensively about the invisible world. I’m still reflecting on their visit, their lectures, and my talks with them. Meanwhile, I’ve also just downloaded the current version of Macrobiotic […]

Interesting quote about $

I finished reading a book called “Secrets of the Millionaire Mind” by T Harv Eker. He’s (not?) macrobiotic per say, but his text describes macrobiotic principles of energy in relation to money and business. It’s an excellent read, with exercises to do. The point is that before something in one’s life can change, one must […]

Krishna Das and Kirtan

On Dec. 17th, Krishna Das was in Honolulu. I’ve been reading about him in Yoga Journal, and was thrilled to find out about his being here. He does “kirtan” which is a sing and response type of chanting. Every time I’ve read about it, it sounds like the whole group connects and great levels of […]

Invisible worlds, friends and enemies

This weekend, Hiroyuki and Mie Naka were in Honolulu to do a seminar about macrobiotic cooking and they gave some amazing lectures as well. Hiroyuki was talking extensively about the invisible world. I’m still reflecting on their visit, their lectures, and my talks with them. Meanwhile, I’ve also just downloaded the current version of Macrobiotic […]

Interesting quote about $

I finished reading a book called “Secrets of the Millionaire Mind” by T Harv Eker. He’s (not?) macrobiotic per say, but his text describes macrobiotic principles of energy in relation to money and business. It’s an excellent read, with exercises to do. The point is that before something in one’s life can change, one must […]

Macrobiotic Seminar

Our macrobiotic seminar was sooo much fun. The Naka’s are really incredible people. We had so much support from the students, and Mie and Hiroyuki mentioned that all the students were all really nice people and very interested, so they were so happy. All the meals that we cooked were extremely delicious. We’re looking forward […]

My mission

My mission is to make the world a better place in some way by teaching macrobiotic principles. I’d like to share a sense of hope with students and tools to achieve how the body and mind can heal without surgeries and drugs. In addition, I’d like to share that we can gain radiant health, beauty […]