Blog

Invisible worlds, friends and enemies

This weekend, Hiroyuki and Mie Naka were in Honolulu to do a seminar about macrobiotic cooking and they gave some amazing lectures as well. Hiroyuki was talking extensively about the invisible world. I’m still reflecting on their visit, their lectures, and my talks with them. Meanwhile, I’ve also just downloaded the current version of Macrobiotic […]

Interesting quote about $

I finished reading a book called “Secrets of the Millionaire Mind” by T Harv Eker. He’s (not?) macrobiotic per say, but his text describes macrobiotic principles of energy in relation to money and business. It’s an excellent read, with exercises to do. The point is that before something in one’s life can change, one must […]

Krishna Das and Kirtan

On Dec. 17th, Krishna Das was in Honolulu. I’ve been reading about him in Yoga Journal, and was thrilled to find out about his being here. He does “kirtan” which is a sing and response type of chanting. Every time I’ve read about it, it sounds like the whole group connects and great levels of […]

Invisible worlds, friends and enemies

This weekend, Hiroyuki and Mie Naka were in Honolulu to do a seminar about macrobiotic cooking and they gave some amazing lectures as well. Hiroyuki was talking extensively about the invisible world. I’m still reflecting on their visit, their lectures, and my talks with them. Meanwhile, I’ve also just downloaded the current version of Macrobiotic […]

Interesting quote about $

I finished reading a book called “Secrets of the Millionaire Mind” by T Harv Eker. He’s (not?) macrobiotic per say, but his text describes macrobiotic principles of energy in relation to money and business. It’s an excellent read, with exercises to do. The point is that before something in one’s life can change, one must […]

Macrobiotic Seminar

Our macrobiotic seminar was sooo much fun. The Naka’s are really incredible people. We had so much support from the students, and Mie and Hiroyuki mentioned that all the students were all really nice people and very interested, so they were so happy. All the meals that we cooked were extremely delicious. We’re looking forward […]

My mission

My mission is to make the world a better place in some way by teaching macrobiotic principles. I’d like to share a sense of hope with students and tools to achieve how the body and mind can heal without surgeries and drugs. In addition, I’d like to share that we can gain radiant health, beauty […]

Daily Insight

I was reading Yoga Journal’s special daily insight. This seems truenot just of yoga, but also with one’s macrobiotic practice too. It’sone thing I love about staying true to eating a healthy diet. If you don’t do yoga, just insert the word macrobiotics for yoga! In much of conventional medicine, patients are passive recipients ofcare. […]

Kevin — stroganoff for you!

Seitan Stroganoff over Udon Noodles 1 c onions, cut into crescents2 cups mushrooms, sliced2 cups water or broth (from shiitake, kombu, or seitan cooking broth)1 to 2 cups seitan, sliced2 or 3 T nut butter (such as almond or tahini)2 to 3 T kuzu or arrowroot diluted in cold waterShoyu or sea salt to taste2 […]