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Eat Well, Live Well

I always wanted to be a contributing author to edible Hawaiian Islands and this dream came true with the launch party that happened in early 2014 at Taste. The name of my featured article is Eat Well, Live Well: A Game Plan for Health The photography (and actually everything) in this issue is really spectacular. […]

My Madre Chocolate Farm Tour

My Madre Chocolate Farm Tour

I chose Madre Chocolate to include in my Vegan Mexican Pop-up Dinner after learning all about how they make the chocolate bean to bar. They are very supportive of fair and clean food from the farmers to their own production. I’m so excited to use their Xoconusco chocolate in my mole sauce! Vanilla beans A […]

What is mole anyway?

“What is mole? Mole generically means “sauce”. Modern mole is a mixture of ingredients from three continents, North America, Europe and Africa, making it the first international dish created in the Americas. Moles come in various flavors and ingredients, with chili peppers as the common factor. The ingredients are all roasted and ground into a […]

Cookspace Hawaii

Cookspace Hawaii

When my friend Ashley sold her share of Baby aWEARness, my space for cooking demos went “aloha”!  I was trying not to worry about this (even with all the people asking, “Why isn’t anything on your calendar?” when one day, Melanie Kosaka called me and let me know about her new business Cookspace Hawaii that […]

Macrobiotic Hawaii Mission Statement

My goals are to: •       build community by providing a forum for people to meet, share, and exchange information and ideas as equal human beings through healthy discussions. •       cook healthy food of the best possible quality available with positive energy. Organic ingredients (such as grains, beans, and leafy greens) are my priority, and I […]

Today’s Inspiration

Today’s Inspiration

Monday wasn’t the best day for me, but my father always says, “Get a good night’s sleep. Things will look different the following day.”  Hearing his voice, I went to bed early and when I got up on Tuesday and went outside, the first thing I saw was my orchid had bloomed in triplicate!  So […]

Holiday Cooking Class (a few select photos)

Holiday Cooking Class (a few select photos)

Here are a few images of the food from today’s side dishes class. The menu was: Holiday Rice Artichoke and Heart of Palm Salad Pumpkin Coconut Bisque Christmas Parsnip Soup Sweet Potato Casserole with Mapled Pecans Oven Baked Squash Also the second side dishes class included: Cranberry Chutney; Green Beans w/Pumpkin Seed Dressing; Mashed Potatoes […]