#EatLocalHI

Maui Ag Festival

The Maui Ag Festival took place on Saturday, April 6th, at the Maui Tropical Plantation. I flew over for my first neighbor island trip that I’ve had in a little while so that I could explore what’s happening with food, farming, and education, getting ideas and inspiration. The festival was spread out over the land and [...]

My Madre Chocolate Farm Tour

My Madre Chocolate Farm Tour

I chose Madre Chocolate to include in my Vegan Mexican Pop-up Dinner after learning all about how they make the chocolate bean to bar. They are very supportive of fair and clean food from the farmers to their own production. I’m so excited to use their Xoconusco chocolate in my mole sauce! Vanilla beans A [...]

What is mole anyway?

What is mole anyway?

What is mole? Mole generically means “sauce”. Modern mole is a mixture of ingredients from three continents, North America, Europe and Africa, making it the first international dish created in the Americas. Moles come in various flavors and ingredients, with chili peppers as the common factor. The ingredients are all roasted and ground into a [...]

Cookspace Hawaii

Cookspace Hawaii

When my friend Ashley sold her share of Baby aWEARness, my space for cooking demos went “aloha”!  I was trying not to worry about this (even with all the people asking, “Why isn’t anything on your calendar?” when one day, Melanie Kosaka called me and let me know about her new business Cookspace Hawaii that [...]

Mexican Pop-Up Dinner

I’m really excited to include Madre Chocolate‘s Xoconusco chocolate in my next pop-up dinner (Vegan Mexican) featuring their chocolate in a mole sauce.  In case you haven’t heard about them yet, their chocolate is made “from bean to bar” in Kailua.  I’ve taken a farm tour with them to learn how they grow the cacao [...]

Benefits of Cooking and Eating at Home

Benefits of Cooking and Eating at Home

The magazine Whole Living reports that when women who are trying to lose weight eat meals they’ve made at home (especially lunch), they drop 5 pounds a year more than women who eat out. Those who eat regular meals every day lost 8 pounds more. (This is probably true for men as well given that [...]

Holiday Cooking Class (a few select photos)

Holiday Cooking Class (a few select photos)

Here are a few images of the food from today’s side dishes class. The menu was: Holiday Rice Artichoke and Heart of Palm Salad Pumpkin Coconut Bisque Christmas Parsnip Soup Sweet Potato Casserole with Mapled Pecans Oven Baked Squash Also the second side dishes class included: Cranberry Chutney; Green Beans w/Pumpkin Seed Dressing; Mashed Potatoes [...]

Adventures in grocery shopping with Wonder Woman

Adventures in grocery shopping with Wonder Woman

Earlier this morning, I went to my favorite health food store to purchase all the necessary ingredients for my cooking class, Refreshing Summer Dishes.  One of the items on my list was polenta, and so I browsed the bulk section in search of it.  I go to the bulk section first because I can find [...]

Workshop – Food Futures

Workshop – Food Futures Hawaii Food Policy Council takes a seriously fun look at the future of our food. What role can policy play to influence our food system? The Hawaii Food Policy Council is excited to team up with the Hawaii Research Center for Futures Studies to develop an immersive tour of Hawaii’s possible [...]