seasonal

Enjoying Local Organic Farm Tours

Enjoying Local Organic Farm Tours

I was very lucky to return last week to Reppun Farm  a place that seems somewhat like heaven on earth (land which is stewarded by the Reppun brothers, who are much more than local organic farmers)! I was there learning about the chocolate making process with Dave of Madre Chocolate.  It was wonderful to gulp […]

Last Sunday’s “Got Spice?” cooking class

Last Sunday’s “Got Spice?” cooking class

In the 8/12 Got Spice? cooking class I taught how to make: Smoky Chipotle Black Bean Dip Red Lentil Tagine Thai Vegetable Soup And more from when I was setting up and waiting for all the participants to arrive…                     We have one more class in […]

Got Spice?

Want more balance in your life? Tired of having cravings? Want to know how to enhance to flavor of your food, naturally? Come find out this Sunday the importance of flavor in your food in “Got Spice?”                 This coming Sunday is the “Got Spice?” cooking class! [FULL […]

Adventures in grocery shopping with Wonder Woman

Earlier this morning, I went to my favorite health food store to purchase all the necessary ingredients for my cooking class, Refreshing Summer Dishes.  One of the items on my list was polenta, and so I browsed the bulk section in search of it.  I go to the bulk section first because I can find […]

Vegan Organic, Healthy, Sustainable Meals on Sundays!

Come out on Sunday to the new Haleiwa Farmer’s Market and check out my booth, Macrobiotic Hawaii, by Leslie Ashburn for information about how macrobiotics provides a comprehensive and effective approach towards establishing and maintaining improved physical, mental, and spiritual health. Eat delicious, happy-to-be-alive vegan macrobiotic bentos that help you live your “great life”. If […]