I consistently run into people these days who are truly scared and unwilling to eat tofu! This concerns me as it’s an excellent protein source and Asian countries that consume tofu and other soy products have low rates of breast cancer in particular. Further, I worked for 3 years at the Cancer Research Center [...]
If anyone ever told me that eating healthy meant not being able to have dessert, I just wouldn’t do it! It’s important to enjoy life, and we can do that in part by including better quality foods in our diet! This is a tofu and chocolate “cheesecake” that I baked this weekend. Cheers!