Cooking Classes with Leslie
During cooking classes you will:
- Have fun
- Learn about possible new cooking techniques
- Learn about new ingredients and/or recipes
- Increase and/or diversify healthful foods in your diet
- Gain information/strategies for implementing new dietary habits
Private cooking lessons are the fastest way to streamline your health. You’ll receive a more in-depth and customized plan to address your goals, as well as a chance to prepare all the recipes hands-on in the comfort of your kitchen. To do this, we’ll sit down to talk story and decide what you want to accomplish with a cooking class. From this information, Leslie will create a menu. You can do the shopping as a learning experience, or she can do the shopping and bring the foods to your home or hotel room. It usually takes about 3 hours to cover all the recipes, leaving time to discuss any questions you may have.
Public cooking classes are a fun way to get together with the community and learn about important topics and recipes to support your health. During the class, Leslie will discuss the topic of the class in depth, demonstrate the recipes, discuss where to purchase items, and discuss the many healthful benefits of using macrobiotic ingredients. After she demonstrates the recipes, you’ll get to taste the food and take home all the handouts.
Previous public classes: Weight Loss, June 2008; Super Healthy Sea Vegetables July 2008, Curb Your Cravings, August 2008; Beauty from the Inside Out, September 2008; Sumptuous Macrobiotic Desserts, Oct 2008; Sexy and Sustainable Oct 2008
“Excellent meal. I wish I could eat your food every night. I got inspired and started making more healthy things this weekend. Thanks for your inspiration.”
—Taren
