Personalized Whole Foods Advisor

If you’re newly orienting yourself to whole foods, macrobiotics, or life on the island, or if you’ve hit a plateau with your current level of health and need some assistance to move forward, Leslie can help. She can help you decide what cookbooks provide a good foundation for macrobiotic cooking, what makes a balanced diet, how to accomplish menu planning, where you can do your shopping, where you can purchase unfamiliar staple items, and how to adjust the macrobiotic diet to be gluten-free, low sodium, and low fat. She can additionally help you ascertain what types of cookware are appropriate and where to purchase them. She can assist you with strategies to build more cooking into your already busy lifestyle. If you’re not sure you can do “all this” she can provide some supportive and encouraging moral support! If you’re working with a particular illness or personal challenge, and would like to switch to macrobiotics, she can guide you along the way.

“The food is so delicious and I feel so good when I eat this way. I used to think that I would be eating food that didn¹t taste very good for the rest of my life and that it would be impossible for me to become macrobiotic. Your private cooking sessions have shown me otherwise.”

—Denise