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Feed Your Brain: Cooking Class

August 25, 2013 @ 4:00 pm - 6:30 pm

Scientists now say that the effects of dementia and Alzheimer’s show up as early as age 45.  The good news is diet and lifestyle can help prevent cognitive decline.brain food Join this fun, informative cooking class and talk and get quick and easy recipes that taste delicious!

This class focuses on the foods that are threats to healthy cognitive functioning and the plant based foods that defend your brain so that you have optimal clarity and health. Did you know brain health is also related to heart health?

Even if you’re not worried about your heart or your brain, these may apply to you:

feed_your_brain1*Time management
*Falling off the wagon
*Cooking for friends and family
*Weight–loss/management
*Natural Weight–Loss/management
*Healthy Eating
*Organic Food
*Natural Healing
*Stress
*How to stop over eating or emotional eating
*Any specific health problem or mental issue
*Any type of pain and discomfort
*Looking more attractive
*Clearer skin
*Better sleep
*More confidence

Food is key for optimal health in all areas of your life.

A light meal is always provided!

Price $50 until 8/22; $60 after 8/22


*Conditions: 24-hour cancellation notice needed for refunds. Admin fees will be deducted for refunds. No refunds for no-shows, and this purchase is not transferable.

Details

Date:
August 25, 2013
Time:
4:00 pm - 6:30 pm
Event Category:

Venue

Toho no Hikari
3510 Nuuanu Pali Drive