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This class focuses on the foods that are threats to healthy cognitive functioning and the plant based foods that defend your brain so that you have optimal clarity and health. Did you know brain health is also related to heart health?
Even if you’re not worried about your heart or your brain, these may apply to you:
*Falling off the wagon
*Cooking for friends and family
*How to stop over eating or emotional eating
*Any specific health problem or mental issue
*Any type of pain and discomfort
*Looking more attractive
Food is key for optimal health in all areas of your life.
A light meal is always provided!
Price $50 until 8/22; $60 after 8/22
*Conditions: 24-hour cancellation notice needed for refunds. Admin fees will be deducted for refunds. No refunds for no-shows, and this purchase is not transferable.
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