Cultures around the world have always included traditionally fermented foods in their daily diets. These extremely health supportive foods are thought to improve digestion, boost immunity, and increase general well-being.
In this class, we will explore the incredible health benefits of fermented foods. You’ll learn about various types and also have a chance to taste them.
Location: Whole Foods Market, Kahala
Registration: Eventbrite via Whole Foods (coming soon)