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Fabulous Fermented Foods

April 14 @ 7:00 pm - 8:00 pm

Cultures around the world have always included traditionally fermented foods in their daily diets.  These extremely health supportive foods are thought to improve digestion, boost immunity, and increase general well-being.

In this class, we will explore the incredible health benefits of fermented foods.  You’ll learn about various types and also have a chance to taste them.

Location: Whole Foods Market, Kahala

Registration: Eventbrite via Whole Foods (coming soon)

Details

Date:
April 14
Time:
7:00 pm - 8:00 pm