Detox Done Right

Merry Christmas

Happy Thanksgiving!

Veteran’s Day

Healthy Holiday Cooking Class

Frankenfood with the Hawai’i Food Policy Council

Compassionate Activism: VSH LECTURE MAUI

Compassionate Activism: VSH LECTURE

K.I.S.S. Cooking Class

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April 2014

Fabulous Fermented Foods

April 14 @ 7:00 pm - 8:00 pm
Whole Foods Market, Kahala

Cultures around the world have always included traditionally fermented foods in their daily diets.  These extremely health supportive foods are thought to improve digestion, boost immunity, and increase general well-being. In this class, we will explore the incredible health benefits of fermented foods.  You’ll learn about various types and also have a chance to taste them. Location: Whole Foods Market, Kahala Registration: Eventbrite via Whole Foods (coming soon)

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January 2014

Detox Done Right

January 27 @ 7:00 pm - 8:30 pm

  Set yourself up for success in 2014. Come learn about Detox Done Right – the do’s and don’ts in how to use food for optimal health, presented in a friendly and approachable manner. And of course there will be samples! Taught by Leslie Ashburn, a vegan macrobiotic cooking teacher and personal chef trained in Japan. Space is extremely limited – sign up today! Please sign up by following this link: Detox Done Right

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December 2013

Merry Christmas

December 25, 2013

Please check back in 2014 for more public classes, and please enjoy healthy and happy holidays!  

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November 2013

Happy Thanksgiving!

November 28, 2013

Happy Thanksgiving!

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Veteran’s Day

November 11, 2013

Remember to thank a veteran for their service.  

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Healthy Holiday Cooking Class

November 3, 2013 @ 4:00 pm - 6:30 pm
Toho no Hikari

Want to avoid all the fat and sugar during your next holiday season?  Notice how you get tired, sluggish, grumpy, or put on weight? Choose differently this year.  Enjoy the season consciously, full of happiness and energy instead! $50 until 10/31 and $60 from Nov 1 ~~~~~~ Refund Policy: I have a 24-hour cancellation policy for classes, series, and events. You will be refunded your payment minus any PayPal fees (if you paid by credit card). No refund or credit…

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October 2013

Frankenfood with the Hawai’i Food Policy Council

October 25, 2013 @ 6:00 pm - 11:00 pm
Sweet Home Waimanalo,
41-1025 Kalanianaole Hwy, Waimanalo, HI 96795 United States

The Hawai’i Food Policy Council invites you to the first annual Frankenfood Party on October 25th! Sweet Home Waimanalo will be hosting this terrifying event from 6-11pm. This is a costume party so bring it because the best costume wins a prize! Do you eat? Well then, welcome to the food movement! Our food systems are currently spookifying. For example, Hawaii imports 85-90 percent of its food and 40 percent of the food we buy ends up in the landfill…

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Compassionate Activism: VSH LECTURE MAUI

October 10, 2013 @ 7:00 pm - 8:30 pm
Maui
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Compassionate Activism: VSH LECTURE

October 8, 2013 @ 7:00 pm - 8:30 pm
Ala Wai Golf Course Club House

 

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September 2013
$50 by 9/26/2013

K.I.S.S. Cooking Class

September 29, 2013 @ 4:00 pm - 6:30 pm
Toho no Hikari,
3510 Nuuanu Pali Drive, Honolulu , 96814

Learn the Keep it Simple method to cooking whole plant-based foods! Save the date for this next cooking class where I will cover quick, easy, healthy, delicious recipes strategies for speeding up your time in the kitchen ~~~~~~~~~~~~~~~~ This is definitely for you if you are dealing with *Time management ~~~~~~~~~~~~~~~~ The class could also be for you if you these are on your mind: *Falling off the wagon *Cooking for friends and family *Weight–loss/management *Natural Weight–Loss/management *Healthy Eating *Organic…

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