K.I.S.S. Cooking Class

Feed Your Brain: Cooking Class

University of Oregon Alumni Association Food & Wine Event

Hawaii Food Policy Council Annual Meeting

Body Confidence: Cooking Class

Summer Bikini-Ready Body: Cooking Class

Sizzling Cinco de Mayo: Cooking Class

Happy Earth Day

Vegan Mexican Pop-Up Dinner

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October 2013

Compassionate Activism: VSH LECTURE

October 8, 2013 @ 7:00 pm - 8:30 pm
Ala Wai Golf Course Club House

 

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September 2013
$50 by 9/26/2013

K.I.S.S. Cooking Class

September 29, 2013 @ 4:00 pm - 6:30 pm
Toho no Hikari,
3510 Nuuanu Pali Drive, Honolulu , 96814

Learn the Keep it Simple method to cooking whole plant-based foods! Save the date for this next cooking class where I will cover quick, easy, healthy, delicious recipes strategies for speeding up your time in the kitchen ~~~~~~~~~~~~~~~~ This is definitely for you if you are dealing with *Time management ~~~~~~~~~~~~~~~~ The class could also be for you if you these are on your mind: *Falling off the wagon *Cooking for friends and family *Weight–loss/management *Natural Weight–Loss/management *Healthy Eating *Organic…

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August 2013

Feed Your Brain: Cooking Class

August 25, 2013 @ 4:00 pm - 6:30 pm
Toho no Hikari,
3510 Nuuanu Pali Drive

Scientists now say that the effects of dementia and Alzheimer’s show up as early as age 45.  The good news is diet and lifestyle can help prevent cognitive decline. Join this fun, informative cooking class and talk and get quick and easy recipes that taste delicious! This class focuses on the foods that are threats to healthy cognitive functioning and the plant based foods that defend your brain so that you have optimal clarity and health. Did you know brain…

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University of Oregon Alumni Association Food & Wine Event

August 18, 2013 @ 1:00 pm - 3:00 pm
CookSpace,
Ward Warehouse 2nd Floor

The University of Oregon Alumni Association is having an exclusive Oregon wine and food experience. Pourings of 2 reds & 2 whites Macrobiotic cooking demo Non-UOAA members are welcome August 18th, 2013 Register on their site

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Hawaii Food Policy Council Annual Meeting

August 14, 2013 @ 6:00 pm - 7:30 pm
Fresh Cafe

    Hawai‘i Food Policy Council to Host Annual Gathering Organization Stresses Innovation and Democratic Participation in Solving Problems of Hawai‘i’s Food System The Hawai‘i Food Policy Council invites the community to participate in its annual Full Council Meeting, where the organization will present its vision and strategy for addressing the state’s food system challenges. These include a high dependence on imports; limited land, water and labor resources for farming; unequal socioeconomic access to nutritious and culturally appropriate foods; and an…

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July 2013
$50 by 7/18

Body Confidence: Cooking Class

July 20, 2013 @ 4:00 pm - 6:30 pm
Private home in Aina Haina,
provided upon registration

The statistics reported about women and body image are very startling! For example, “A survey of college students found that they would prefer to marry an embezzler, drug user, or shoplifter than someone who is fat.” Gaesser, Glenn A., PhD. Big Fat Lies: The truth about your weight and your health. Gurze Books, 2001. Our culture has serious and irrational issues with how we view people who are overweight and a large number of people will go to unhealthy lengths…

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June 2013
$55 until 5/29

Summer Bikini-Ready Body: Cooking Class

June 1, 2013 @ 1:00 pm - 3:00 pm
Cookspace,
1050 ALA MOANA BLVD, Honolulu , 96814

Are you human shaped? Get ready for summer & dress yourself in your bikini to feel good! Everyone can wear a bathing suit!  Beauty comes from within.  The healthier and happier you feel is what makes you look good in a bikini.  Eating whole foods plant-based cuisine helps you feel at your best no matter what you’ve got on and no matter what you’re doing. In this cooking class, you will: Have fun Learn about possible new cooking techniques Learn about…

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May 2013
$55 by May 2nd, $65 after May 2nd

Sizzling Cinco de Mayo: Cooking Class

May 4, 2013 @ 4:00 pm - 6:30 pm
CookSpace,
1050 ALA MOANA BLVD, Honolulu, HI 96814 United States

Think eating healthy means that you’re doomed to brown rice, salad, and tofu for the rest of your life?  Think again! Want a fast, fun, delicious way to blast that stereotype out of the water, impressing friends and family? This class will show you how delicious, easy, and fun it is to make healthy plant-based cuisine! You’ll receive vegan (and some gluten-free*) recipes for ~~ Drinks: like Margaritas* and Banana Piña Mango Daiquiris* ~~ Main Dishes: such as Fajitas (with…

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April 2013

Happy Earth Day

April 22, 2013

Do something to celebrate Mother Earth not just today, but every day!  

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March 2013
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Vegan Mexican Pop-Up Dinner

March 25, 2013 @ 6:00 pm - 9:00 pm
Taste,
667 Auahi St, Honolulu, HI 96813 United States

Vegan Mexican Pop-Up Dinner by Chef Leslie Ashburn 3 seating times: 6:00 pm, 7:00 pm, and 8:00 pm March 25th, in celebration of Meatless Mondays Menu: Black Bean Soup $4.50 Pinto Bean Burrito with Mole Sauce $28 (pinto beans, brown rice, vegetables, cashew “cheese”, salsa, & Xoconusco Mole Sauce (with chocolate sourced from Madre Chocolate in Kailua). Served with MA’O Organic Farms Sassy Salad Mix Nat & Dave said, “We source the cacao from a co-op of traditional farmers in…

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