Leslie on OC16
I was recently on OC16′s TV program called Career Changers. Check out my segment on their You Tube Channel where I demo how to make a healthy holiday Quinoa Pilaf: http://www.youtube.com/user/CareerChangersTV#p/u/1/3tGSrg0pu80
Leslie Ashburn Blog No Comments hawaii, honolulu, macrobiotic, Macrobiotic Hawaii, vegan
I was recently on OC16′s TV program called Career Changers. Check out my segment on their You Tube Channel where I demo how to make a healthy holiday Quinoa Pilaf: http://www.youtube.com/user/CareerChangersTV#p/u/1/3tGSrg0pu80
Leslie Ashburn Blog No Comments #EatLocalHI, local, macrobiotic, Macrobiotic Hawaii, natural farming, organic, vegan
I just spent the afternoon shopping and preparing a few dishes for the “Made in Hawaii” potluck my friend Joy and I are hosting tonight. It was difficult to choose what to make because so many ideas flew into my mind while all the veggies simultaneously flew into the shopping cart. Approximately $100 later and [...]
Leslie Ashburn Blog No Comments cooking class, local, macrobiotic, Macrobiotic Hawaii, organic, vegan
My friend Kathy turned me onto this dish that combines French lentils with fennel. I have to admit, even though I am adventurous, I was at first a little bit skeptical, until I tasted it. The flavors exploded in my mouth, and boy, did I change my mind quickly! It was absolutely stunning! It was [...]
Leslie Ashburn Blog No Comments gluten-free, hawaii, honolulu, Macrobiotic Hawaii, vegan
Sooooo many people have asked me to make gluten-free goodies, and I have honestly just resisted. Wheat is just so yummy and makes such delectable desserts. Well, I’m operating outside my comfort zone now, just experimenting, and so far the results are not bad! Possibly even truly delicious. Behold the Lemon Poppy Seed Muffins, and [...]
Leslie Ashburn Blog No Comments hawaii, honolulu, Macrobiotic Hawaii, vegan

Sunday’s cooking class is all about soups! This heirloom bean mix will be used in one of our soups that I’ll demonstrate, seasoned simply with sea salt, veggies, diced tomatoes, and some herbs.
Leslie Ashburn Blog No Comments gluten-free, hawaii, honolulu, Macrobiotic Hawaii, vegan

I’m recipe testing for future classes, and I put together a vegan lasagna that looks like it turned out pretty good.
Leslie Ashburn Blog No Comments macrobiotic, Macrobiotic Hawaii, organic, vegan
photos by Paul Herchig
Leslie Ashburn Blog, class, community, cooking, cooking class, hawaii, health, holistic, honolulu, lunch, macrobiotic, Macrobiotic Hawaii, organic, vegan No Comments hawaii, honolulu, macrobiotic, Macrobiotic Hawaii, organic, vegan

Thanks again to Ruth for sharing her photos from the afternoon cooking class! I had some help rolling everything up for everyone so that we could move on to the next recipe. Looking forward to next week’s class, Lunch: Gourmet Bento Box Items
Leslie Ashburn Blog No Comments cooking, local, macrobiotic, organic, vegan, vegetarian
The recipes taught in Saturday’s Cooking Class (that’s 4/17/2010) will be: Corn Chowder Mediterranean Style Barley Salad Fresh Chickpea Salad Asian Salad with Sesame Dressing Red and Green Mixed Veggies Glazed Pineapple and Strawberries Sound good? Come join us! For more info, and to register go to Leslie’s website
Leslie Ashburn Blog No Comments cooking, local, macrobiotic, organic, vegan, vegetarian
After coming for the first time in October of 2009, Warren Kramer, an internationally renowned senior macrobiotic educator and health counselor will be back to teach us more! Enjoy a variety of ways to participate, including: Lectures/Cooking Classes The goal of practicing macrobiotics is freedom and happiness. Without our health, we are not free to [...]
Maui Ag Festival
Tips for Healing Planet Earth The food was very tasty and varied. The kabocha salad is one of my all time favorites!! I appreciate Leslie’s variety of recipes as well as her expertise in cooking. She has such a positive energy.
— Arleen
