I was recently on OC16’s TV program called Career Changers.
Check out my segment on their You Tube Channel where I demo how to make a healthy holiday Quinoa Pilaf:
I just spent the afternoon shopping and preparing a few dishes for the “Made in Hawaii” potluck my friend Joy and I are hosting tonight. It was difficult to choose what to make because so many ideas flew into my mind while all the veggies simultaneously flew into the shopping cart. Approximately $100 later and I was on my way!!! I have a hard time with restraint when it comes to quality ingredients. 🙂 (But I will choose quality ingredients over other treats any time.)
I had a hard time with the flavor of the oil that I picked up (which shall remain unnamed) so my executive decision was to change to olive oil and use some balsamic vinegar too. Those were the only non-local ingredients in these dishes.
One of the items that I’d like to incorporate into a dessert is some kona coffee…. How to do this vegan style??? Hmmm…… Ok will work on that.
Here are some of the things that I was working with…..
Chinese cabbage, red radish, daikon, asparagus, basil, thyme, mint, lemon, orange, strawberry, lilikoi, tomato, Waialua chocolate, Japanese cucumbers, mac nuts, beets, beet greens, kale, and arugula.
My friend Kathy turned me onto this dish that combines French lentils with fennel. I have to admit, even though I am adventurous, I was at first a little bit skeptical, until I tasted it.
The flavors exploded in my mouth, and boy, did I change my mind quickly! It was absolutely stunning!
It was so good that I immediately decided to highlight this recipe in my Grains and Beans cooking class.
Sooooo many people have asked me to make gluten-free goodies, and I have honestly just resisted. Wheat is just so yummy and makes such delectable desserts. Well, I’m operating outside my comfort zone now, just experimenting, and so far the results are not bad! Possibly even truly delicious. Behold the Lemon Poppy Seed Muffins, and the Thumbprint Cookies. (I started baking on a whim and didn’t have any apricot jam, so I improvised). I have to thank Lorraine for giving me a GREAT cookbook to get me going.
Sunday’s cooking class is all about soups! This heirloom bean mix will be used in one of our soups that I’ll demonstrate, seasoned simply with sea salt, veggies, diced tomatoes, and some herbs.
The recipes taught in Saturday’s Cooking Class (that’s 4/17/2010) will be:
Sound good? Come join us!
For more info, and to register go to Leslie’s website
After coming for the first time in October of 2009, Warren Kramer, an internationally renowned senior macrobiotic educator and health counselor will be back to teach us more!
Enjoy a variety of ways to participate, including:
Lectures/Cooking Classes The goal of practicing macrobiotics is freedom and happiness. Without our health, we are not free to live our lives as we wish. Macrobiotic education teaches principles we can use to guide our own lives. Yin and Yang, or the complementary and antagonistic aspect of all of life, are at the core of much of macrobiotic education. It is the study of change.
Lectures will include:
1) $30, Thursday April 15, 7 to 9 pm
2) $30, Friday April 16, 7 to 9 pm
3) $30, Saturday April 17, 9:30 to 11:30 am
4) $30, Sunday April 18, 1:30 to 4:30 pm
Cooking Class will be:
$50, Saturday April 17, 1:30 to 4:30 pm
Click on the lecture or cooking class title above to learn more and to pay. It will take you to a separate page with the course description and PayPal button.
Health Consultations Schedule a one-on-one meeting with Warren Kramer to discuss your particular needs and to receive individualized recommendations for how to strengthen or regain your health.Your recommendations are specific to you and based on macrobiotic principles of health and well-being. A limited number of personal consultations with Warren are available. They can be scheduled Wednesday (the 14th), Thursday (the 15th), Friday (the 16th), and Sunday (the 18th) and will be held at a private residence in Manoa.
All classes will be held at Pan American MOA Foundation, 3510 Nuuanu Pali Drive Please see Leslie’s for all the payment and registration details